The SNS difference

Scientifically backed training & rehab

Root-Cause Focused Care

We go beyond surface-level fixes. Every plan starts by understanding how the body moves, compensates, and adapts over time. By addressing underlying issues instead of symptoms, clients experience safer progress, fewer setbacks, and more meaningful results that support long-term health and performance.

Movement quality
Injury history
Strength imbalances
Long-term outcomes

Built for Life, Not Just Sessions

Plans at SNS are designed to fit real lives, not ideal schedules. Whether clients train at home, in the gym, or return from injury, programs are practical, sustainable, and adaptable. The goal is to build habits, strength, and confidence that last well beyond each session.

Busy lifestyles
Long-term consistency
Everyday movement
Sustainable success

Experience-Informed Coaching

Shanil’s approach is shaped by firsthand experience as an athlete, coach, and rehab clients. Having navigated injuries and recovery himself, he understands the physical and mental challenges clients face. This perspective allows him to coach with empathy, clarity, and precision at every stage of recovery or training.

Relatable guidance
Realistic expectations
Patient progression
Trusted support

One-on-One Attention, Always

Every session at SNS is fully one-on-one. This allows for real-time feedback, precise adjustments, and focused coaching that simply isn’t possible in group or rushed settings. Clients receive the attention needed to move safely, train effectively, and build confidence through every phase of their journey.

Immediate feedback
Safer execution
Faster learning
Consistent progress

DISTINCTIONS: B.Kin

Shanil Sharma graduated from the University of British Columbia with a Bachelor of Science in Kinesiology and a minor in Nutrition. He is a former athlete and high school coach who specialized in soccer, football, hockey, softball, and track and field.

Shanil is certified through the following:

- NCCP (National Coaching Certification Program): Coaching
- NSCA (National Strength and Conditioning Association): Strength and Conditioning
- BCAK (British Columbia Association of Kinesiologists): Specializing in Kinesiology and Active Rehab
- Concussion Prevention, detection and management

Growing up, Shanil’s lifelong dedication to sports gave him firsthand insight into the challenges athletes face. After experiencing many injuries and undergoing major surgery, he became fascinated by the rehab process and the science behind recovery which ultimately inspired his career change.

Today, Shanil provides one-on-one training and rehabilitation for clients of all backgrounds, from student athletes to individuals rebuilding their strength. His approach is results-driven, scientifically-backed, and focused on helping every client move better, recover stronger, and perform at their best.

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Client Stories

Amazing trainer! I would recommend him if you are looking for help to transform your body. I’ve gained confidence mentally and physically in aspects I’ve always struggled with. He has taught me to see fitness as a lifestyle and not a diet!

Raman

After surgery, I struggled with back and shoulder pain, stiffness, and confidence. Shanil’s fitness and nutrition plan helped me regain my strength, flexibility, and mobility. I can now live pain-free without second-guessing my body. Thank you for helping me feel confident again!

Shanil is incredible! I came in with lower back pain, and he took the time to assess my body and address the root cause. His personalized workouts and guidance made a huge difference. I feel stronger, pain-free, and confident in my movement again.

Priscilla

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Empowered Movement

Move with confidence in any environment

Sustainable Progress

We focus on long-term development, not quick fixes

Holistic Support

Your training accounts for your lifestyle and abilities

Guided Confidence